Massage is a great way to improve your physical and mental health. outcall massage It allows you to relax and pamper yourself, but also brings you all sorts of health benefits! Here are some important health reasons why you need to enjoy a massage.

Massage is the general term for pressing, rubbing and manipulation of the skin, muscles, tendons and ligaments. hong kong erotic massage There are many types of massage, from light touch to deep pressure. The most common types of massage in Hong Kong are:

Acupuncture and massage: This is a technique based on traditional Chinese medicine theory. It uses its fingers to press on specific parts of the body, called acupoints, to regulate qi and blood.

Reflexology: By compressing, massaging, and stroking the nerves in the feet, it unclogs the areas of the body where energy flows.

Hot stone massage: This massage method uses basalt from a volcano and heats it to 60°c. These stones have extraordinary high-energy heat concentration and are a way to warm and relax tense muscles.

Lymphatic detoxification massage: By applying pressure, the aim is to drain fluid from the body and warm and develop the limbs, moving the muscles up and away from the bones to get the blood flowing.

Thai massage: A well-known form of massage that uses not only the hands but also a variety of techniques. The main elements are rhythm and slow pressure, as well as stretching, passive yoga and energy channels.

Swedish Massage: This is a gentle massage that helps you feel relaxed and energetic through slow pushing, kneading, moderate pressure, vibration, and slapping.

Deep Massage: This massage technique uses slower, more forceful massage that targets deeper muscles and connective tissues, often to help muscle damage caused by injury.