DHA (docosahexaenoic acid), also known as docosahexaenoic acid, also known as "brain gold". It belongs to the ω-3 series of long-chain polyunsaturated fatty acids. Many studies at home and abroad have proved that DHA has excellent physiological regulation functions in many aspects. Let's take a look at what the experts say about whether it is necessary to supplement.

The consensus expert group on DHA supplementation for pregnant women, mothers and infants believes that:

Maintaining an appropriate level of DHA in the body is beneficial to improving pregnancy outcomes, early neurological and visual development of infants,dha algal oil powder and may also be beneficial to improving postpartum depression and infant immune function and sleep patterns.

Pregnant women and nursing mothers need to have a reasonable diet to maintain DHA levels for the health of mothers and infants. The FAO Expert Committee and the International Perinatal Medicine Society Expert Committee recommend that pregnant women and nursing mothers consume no less than 200 mg of DHA per day.

The daily DHA intake of infants should reach 100 mg. Breast milk is the main source of DHA nutrition for infants. Breastfeeding should be advocated and encouraged, and DHA should be supplemented according to the situation.

Authoritative experts believe that DHA needs to be ingested. There are usually three ways to ingest DHA: breastfeeding, food such as fish supplementation, or direct supplementation of DHA nutritious foods.

If you want your baby to get enough DHA nutrition, mothers need to continue to eat fish or other foods. Mothers who are worried about gaining weight may need to pay attention, because the DHA content obtained through food intake is relatively low, and sufficient food needs to be ensured. Or when feeding fish and other foods to babies, you should also pay attention to the same problem, you need to eat enough, and at the same time, fish bones and other problems. Then you can try to eat DHA algae oil.

DHA algae oil has no food chain transmission compared to fish oil DHA. Fish also obtain DHA by eating algae. DHA algae oil is more natural and safer. Fish oil DHA has a heavier fishy smell because it contains trimethylamine, and DHA algae oil does not contain fishy smell. Fish oil EPA is higher, which may hinder the growth and development of newborns. At the same time, fish oil DHA has a high risk of heavy metals, and DHA algae oil is relatively safer.

So why choose DHA algae oil products?

DHA algae oil comes from single-cell algae. The configuration of DHA algae oil is triglyceride type, which is safer than methyl ester and ethyl ester, and has higher absorption rate in human body.

The "low sugar" formula reduces the loss of calcium and vitamins caused by sugar in babies. The sugar in the ratio is replaced by xylitol, which can prevent tooth decay, making it safer for babies to eat.

Plant film adheres to the concept of natural plant-based nutrition and is combined with plant-based DHA algae oil. The edible rubber does not stick to teeth, fits smoothly and is more natural.

High content of DHA, meets daily needs, has high absorption rate, and does not need to worry about finding food sources or worrying about insufficient food source conversion rate.