Four effective ways to relieve women’s vaginal dryness
In fact, as the age continues to increase, ovarian function Vaginal dryness(陰道乾) begins to slowly decline. Therefore, women are prone to problems such as shorte...
In fact, as the age continues to increase, ovarian function Vaginal dryness(陰道乾) begins to slowly decline. Therefore, women are prone to problems such as shortened menstruation or vaginal dryness, especially vaginal dryness is the most common. When vaginal dryness appears to seriously affect your life, what should you do about vaginal dryness? Try the following effective relieving methods, so that you can easily improve the dryness problem.
Women’s vaginal dryness is the best way to deal with the teaching effect
First, release the pressure
In fact, abnormal endocrine problems are also one of the main reasons, so female friends should learn to decompress. Nowadays, women’s work pressure is also very high. Once the pressure management is not relieved in time, the endocrine system will cause abnormalities, and the physiological changes will follow. Therefore, the social pressure must be relieved in time.
Second, diet regulation
Do you know why you have vaginal dryness? In fact, it is only an important issue for ovarian function. When the body lacks vitamin B2, it can also cause dryness in the vagina, so we can also improve it through dietary supplements. It is recommended to eat more grains to supplement vaginal moisture. Of course, you can also choose to eat some fish, shrimp or milk and other foods to regulate neuroendocrine.
Third, clean the vagina
Are you still preparing to clean the vagina through various lotions? In fact, excessive washing can easily destroy the balance in the vagina and can be relieved. Therefore, you must learn to clean the vagina by yourself. It is recommended not to use too much lotion, warm Water cleaning is the best.
Fourth, treat diseases in time
In fact, if the vaginitis is not cured for a long time, it is easy to appear and cause more dryness, and it is also easy to induce other gynecological diseases. Therefore, if the disease develops, it must be treated in time, and do not wait for the complications to regret.
What should I do with vaginal dryness? The editor recommends to understand the causes of different causes. If it is because of the ovaries, then we should do a good job of anti-aging of the ovaries; if it is because of work pressure, then perform timely decompression; if it is a lack of vitamins , Then do a good job of dietary conditioning. In short, vaginal dryness seems to have little effect on you, but the consequences are extremely serious. Therefore, once they develop, they must be treated in time.