Which is longer: a couple's lifespan that is longer or one that is shorter?

Modern individuals spend about one-third of　remote controlled vibe their lives in old age, and as life expectancies rise, concerns about the quality of life for the elderly are becoming more and more significant. More than 60% of the elderly still have sexual desire and life ability, according to domestic surveys. Age does not mean that the elderly become "asexual creatures," as previous life experience, mental activities, and nerve reflexes have left a trace of the elderly's needs in the cerebral cortex.

Adults' quality of life may be greatly enhanced by sexual activity, which also offers several advantages.

1. Encourages lifespan and metabolism

The "business" causes the entire body to move, which causes the human blood vessels to expand, the lung capacity to increase, the heart's blood discharge to increase, which improves blood circulation, promotes metabolism, but also causes the pituitary gland, adrenal glands, gonads, thyroid, and other endocrine glands to slow the aging process, is helpful for　remote controlled vibe the physiological regulation of the cerebral cortex, can boost human immunity, and can be used to. Regulation, which promotes health and lifespan, can strengthen the body's defenses.

2. Boost vigor and self-assurance, support mental health

After retirement, when social interaction is drastically decreased, the elderly may experience loneliness and　remote controlled vibe other negative emotions. Moderate sex can relieve these feelings, lessen loneliness in the elderly, remove the depressing belief that "youth is gone," and enhance the elderly's spiritual life.

But as people become older, they will unavoidably experience bodily changes, physical decline, physiological decline, and a range of chronic disorders. Therefore, even if older people can have relationships, it is not necessarily true that they will live longer. They can still benefit from education and should pay more attention when performing tasks.

Older couples should be aware of the following things.

1. To keep one's mental health.

According to a survey on the sex lives of the elderly, 40% of　remote controlled vibe people over the age of 60 have relatively indifferent attitudes toward sex, and some have even lost the ability to sex. However, the majority of the causes are psychological aging, also known as "the heart of the old sex first decline," rather than physical aging, sex hormone decline, or other diseases. The psychological belief that older individuals can no longer perform the task is expressed in their physical conduct.

In order to avoid the "decline of psychology" that comes with age, elderly individuals should have a strong sense of confidence in regular pair relationships.

2. Prepare appropriately

In particular, if the elderly woman does not　remote controlled vibe have enough lubrication, it may cause pain or even bruises, which may lead to the couple's demise. If necessary, you can prepare some lubricant. Before the start, preparation should be made. For example, if the excitement is very slow, the preparation time should be a little longer, and the action should be gentle.

3. Manage the timing and frequency

In terms of timing and frequency, it should generally be modest and varies from person to person. As time goes on, a lot of individuals will schedule the time throughout the energizing early morning, in fact, whenever they can, based on their own routines. In terms of frequency, it is okay for some individuals to do so once a month, while others choose to do so just once a month, depending on their particular circumstances.

Allow nature to run its course.

Couple life should be organic, not coerced, stifled, or purposefully disrupted, even sporadically. If it has been stopped for a few years, the beginning of the recovery will be challenging. If you are suffering from cardiovascular disease or another chronic illness, do not attempt to be tough; instead, handle the illness first. Physical contact, like kissing, cuddling, and touching, is something that older people may enjoy and is crucial to a healthy marriage.

Many people still hold the outdated belief that older people having a conjugal life is immoral. It is necessary for older people to be honest about their personal wants as well as update their idea of knowledge.