First, release the pressure

In fact, endocrine abnormalities are also one of the main reasons, so women should learn to reduce stress. Now the female pressure is also very big, once the pressure is not timely relief, then the endocrine abnormalities will occur, （陰道乾）the physiology will also follow the changes. So to relieve the pressure in a timely manner.

Second, diet adjustment

Do you know why you have and vaginal dryness? In fact, the ovarian function is only one of the important problems. When the body vitamin B2 deficiency will also cause dryness in the vagina, so we can also improve through the Chinese diet supplementation Oh. It is recommended to eat more grains and cereals to replenish the moisture of the vagina. Of course, you can also choose to eat some fish and shrimp or milk and other foods to regulate the neuroendocrine Oh.

Third, cleaning the vagina

You are still preparing to clean the vagina through various lotions? In fact, excessive cleaning is easy to destroy the balance of the vagina can be alleviated, so learn to clean the vagina themselves, students are advised not to use too much lotion, warm water washing is the best.

Fourth, timely treatment of disease

In fact, suffering from vaginitis if not cured, it is easy to lead to more dryness, but also easy to induce other gynecological diseases. So you should treat the disease in a timely manner, do not wait for complications to regret.

What should I do if my vagina is dry? If it is because the ovaries do a good job of anti-aging ovaries, if it is because of stress to reduce pressure in a timely manner, if it is because of vitamin deficiency, then do a good job of dietary conditioning. In short, vaginal dryness may not seem to affect you, but in fact, it has very serious consequences. If it happens, treat it immediately.